sweet spices for oatmeal

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Roasted Sweet Plantains With Cream and Cinnamon [Photograph: J. Kenji López-Alt] Quick cooking, steel cut, and instant oatmeal are all wonderful options for breakfast. Maple Syrup--Pure maple syrup pairs really well with the spices and sweet potato in this oatmeal recipe, but feel free to use equal amounts of brown sugar in its place. Instructions. It’s okay. Great combo of spices, sweet apples, and rich sweet potatoes, this baked oatmeal is a super satisfying breakfast for both the taste buds and the belly. But for many, it may be the inferior Aquaman to quinoa’s Superman. "My daughters love packaged oatmeal flavored with maple and brown sugar," explains Marcy Waldrop from Pasadena, Texas. ONIONS + PEPPERS + CELERY + SAUSAGE. Making it even more delicious! Did you skip right to this section? Mandarin orange further enhances the tea’s essence and brings a refreshing bite to the bowl’s starches. https://www.thekitchn.com/recipe-five-spice-sweet-oatmeal-234424 Bring the water to a boil and add the salt. This recipe for oatmeal pumpkin spice cookies is a sample from Jessica’s cookbook, Some Good Sweet Treats. Talk about a breakfast of champions! And strawberries, one of the most underrated superfoods, deliver a boost of vitamin C. This breakfast is one smooth operator. Sure there’s chocolate/bacon-love overlap, but deep down, each of us has a preference if faced with choosing one over the other. Not too sweet, but gives the ho-hum oatmeal just the right kick to start the day off with! If the first step in a recipe is to caramelize apples with maple syrup and maple butter, we’re fully onboard. It's EXCELLENT! Dubbed “the heartier cousin of pumpkin,” sweet potato gets showcased in this recipe as a baked oatmeal casserole. Made right, this versatile grain is much more than a one-dimensional digestive aid. Creamy Goodness: Milk – Almond Milk – Cream – Half n Half. Cocoa gives a dose of flavanoids, not to mention creates a breakfast your inner Count Chocula can get behind. In a bowl, combine the first seven ingredients; mix well. Do blueberries and oatmeal cause you to suppress a yawn? It actually works. It’s the best of both worlds! Sometimes it’s best to stick with a classic. Maple and bacon are a dynamic duo only made better with the addition of chopped apples and Greek yogurt. Veggies of any kind sometimes get left out of breakfast! Turns out your slow-cooker is truly a melting pot. You can add protein and fiber-rich ingredients to your oatmeal — make your next morning oats with skim milk, add in a scoop of protein powder, and fresh berries so you can enjoy a filling and naturally sweet meal. Add a dash of exotic ingredients from the far corners of the globe and oatmeal transforms from hometown hero to international man of mystery. Pumpkin Spice Overnight Oats—-Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow the refrigerator do the rest overnight.This recipe boasts of it’s creaminess, thickness from the thickly cut oats used, and generous Fall flavors which reminds you of the traditional pumpkin spice latte. Step 3: Add the rest of the spices (salt, cardamom, nutmeg, sugar/honey/agave) and stir to combine. Talk about a great pre-workout snack! Start with the berry-peach combo that’s recommended, but feel free to improvise with whatever is in your fruit bowl. Spices: Cinnamon – Pumpkin Pie Spice – Nutmeg – Vanilla. It has blueberries, strawberries, apples, and bananas, in its inner circle, ready to rush to its aid and give it an extra boost of antioxidants and vitamins whenever needed. What’s a sweet potato doing crashing this chocolate party? Pie is a great breakfast optional when it’s full of simple, wholesome ingredients (like fiber-rich apples). With the right balance of milk, it resembles a rich bowl of kheer (Indian rice pudding). Spiced Oatmeal Cookies are a fantastic combination of brown sugar, oats, and spices, all topped with a simple sweet glaze. Pair oats with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch.. Add a spoonful of ghee for … It’s also a superfood. Here are 10 sweet and savory ways to spice up your morning oatmeal. In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Find weekly meal prepping boring? But when prepared soggy and bland, the high-fiber hero is no flavor savior. (It’s hard to top chocolate banana breakfast quinoa—we get it!). To make it last all week (trust us, you’ll want to), prepare a large batch of oats over the weekend and simply heat up single-servings when hunger strikes. Spices Sweet spices like cinnamon, nutmeg and pumpkin pie spice are tasty additions that go a long way to enhance the flavor of oatmeal without … Thanks SO much for sharing!!! I tend to opt for fruit all summer long, but as soon as those leaves start falling, I get a serious hankering for good ol' fashioned oatmeal. The crispy top and moist middle will beam you right back to flip-flop weather, regardless of the season. Store in an airtight container in a cool, dry place for up to 6 months. You may be wondering, “What’s a Paleo recipe doing on a list about oatmeal?” Well, this grain-free, oat-free recipe mimics that warm, starch-y goodness with banana and eggs, providing a cozy breakfast without breaking the Paleo rulebook. Allow us to help. There are countless ways to make savory oatmeal, but this Korean-influenced version provides a lot more flavor than the go-to egg and cheese combo. Feeling intimidated by meal planning? Did we mention ricotta packs an extra punch of protein? The girls think it tastes better than the store-bought variety.". One-Bowl Oatmeal Jam Bars. The heat of the oatmeal will help melt the saffron until it’s fully combined. I can then rinse my coffee cup out and have coffee. Cook Oats in Milk to Boost Flavor and Protein. Kosher salt makes the chocolate pop, and the oatmeal takes on a fudgy, melt-in-your-mouth quality that rivals brownies from a pan. Add enough boiling water until oatmeal is desired consistency. Rise, shine, and enjoy. Besides a little bacon never hurt anyone. A pinch of saffron, ground cardamom, and nutmeg give this dish a taste of India and a nutritional boost while at it. These Gorgeous ‘Tea Bombs’ May Be Even Better Than Hot Cocoa Bombs, Do Not Sell My Personal Information – CA Residents. Sweet potatoes at breakfast! What is Noom? She … The oats take on a porridge consistency, perfect for cold mornings, and blueberries bring the antioxidant party. The coconut milk boosts the oat’s naturally nutty flavors and creates a nice smooth, creamy, and comforting oatmeal. Spices. Almonds, cinnamon, and flax provide a full suite of nutritional benefits, too. If the idea of simple oatmeal cookies with lots of warm, comforting spices sounds like just the thing, then these Spiced Oatmeal … Combine the flour, baking soda, cinnamon, … Tahini paste is the magical richness that binds so many sweet and savory dishes in that part of the world. You’re certainly not alone. © 2021 Greatist a Red Ventures Company. Carefully pour oatmeal mixture into the prepared baking dish. I've been using this recipe every morning for 3 1/2 years now. https://www.tasteofhome.com/recipes/sweet-potato-spice-cookies Because the applesauce provides plenty of its own moisture, just a couple of tablespoons of butter are needed. (Fortunately, we never have to!). Here, they elevate the elegance of your morning bowl. Dairy-free creamer keeps things vegan and a touch healthier. The name alone makes the decadent dessert sound like a healthy option, but carrot cake’s nutritional potential is often undercut by sugar-loaded frosting. The recipes include quick breads, various chocolate goodies, muffins, cakes, crumbles, toppings, and of course, cookies! This oatmeal is creamy, loaded with warm spices + maple flavor, and will surely keep you full all morning! Almond Joy Oatmeal = Oats + Chocolate Chips + Coconut Flakes + Almonds It’s a vegan take on the King’s classic, with chia seeds adding some omega 3’s to this already rockin’ bowl. The following recipes combine seasonal ingredients and provide creative options for many of the foods you’ll have around the house leading up to (and after) Thanksgiving. Add in the milk, sweet potato, maple syrup, flaxseed, coconut oil and vanilla to the bowl. Stir to combine. Simmer on low heat for 20 minutes, stirring occasionally. I even pack it in snack-sized baggies to take along when I'm going to be away from home. It’s a full-color dessert collection that’s dairy-free, gluten-free, and refined sugar-free! Noom is a weight-loss app that teaches you how to break bad habits and create new good ones. When the oatmeal is thickened, stir in a couple tablespoons of honey along with some vanilla, cinnamon, allspice, cardamom, ginger and black pepper. This easily serves 4. One thing I love about cold weather is that oatmeal becomes my favourite breakfast all over again. Oatmeal does, however, have its own superpowers, including lowering cholesterol and reducing the risk of heart disease. In a large bowl, cream together the butter, butter flavored shortening, brown sugar, white sugar, eggs, and vanilla until smooth. Our content does not constitute a medical consultation. Put in a cup of coffee add water til cup is 3/4 full of water and mix. Maple Cinnamon Oatmeal + Caramelized Oranges — the epitome of Fall in a bowl. Fruits, nuts and spices turn your oatmeal bowl into a delicious breakfast or dessert. Here, cranberries and a splash of lemon (or orange juice) amp up the vitamin C and give this recipe a refreshing, tart kick. (Hey, it’s 5 o’clock somewhere!). Paleo Running Momma's spin on an oatmeal bake combines shredded sweet potato and Pink Lady apples, salt, spices, eggs, coconut milk, and raisins to make it … Add lime and basil to the guest list, and suddenly your breakfast is a tad more sophisticated—not to mention chockfull of vitamin C and vitamin K. The flavors here are just the right mix of zesty, savory, and sweet. In a medium saucepan, bring the water and salt to a boil. In a 2-quart saucepan, combine the water, steel-cut oats, brown sugar, cinnamon, salt, allspice, and … See ya, breakfast sandwich. No need to wash a sinkful of dirty dishes after making these one-bowl … Add extra water if necessary. This simple stovetop recipe belongs in your morning rotation. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. So set aside your boring bowl, because oatmeal is about to get awesome. Learn about turning your fridge into a strategic weapon for making the most of…. This summery dessert gets the oatmeal treatment. Spices--Cinnamon and nutmeg are classic combination for sweet … If you’re a fan of Elvis sandwiches (peanut butter plus banana on white bread) this oatmeal will get you all shook up. Happy October pumpkin spice month!. However, I have already had a hearty breakfast. They say the most successful inventions make you want something you didn’t know you were missing. And guess what? Fruit and Nut Combo: Maple-Broiled Plums with Pistachios. Hearty, nutty oatmeal turns the cookies pleasantly chewy, while cinnamon rounds out the flavor. You can also make an oatmeal bake. Stovetop: In a medium sauce pan, add the oats, cinnamon and water/milk, bring to a boil, reduce heat to low and simmer, uncovered, over a gentle boil for 5 – 7 minutes, stirring … Reduce heat to medium and cook, … A good portion of alcohol is…, Fridges are not just chilly closets — it matters what you put where. Heat 2 mins in micro wave let sit 1 min. Apple Oatmeal Cookies Recipe » Back to the full list. Adding in spices is another way to take the heat and flavor up a notch, advises Lemmer. "But because the oatmeal can be expensive, I created my own spice mix for oatmeal. In fact, it takes on all tastes—sweet, salty, and even umami. Shutterstock. From setting goals to picking compatible recipes and making the most of your…, A registered dietitian shares the details on plant-based keto, including the best protein sources, how to build a balanced vegan keto meal, and meal…, The more I considered cheat days within an intuitive eating framework, the less sure I was that they’re harmless when it comes to having a healthy…, The best foods for your brain depend on when you eat them. For a wholesome, down-to-earth meal flavor and Protein at it //www.thekitchn.com/recipe-five-spice-sweet-oatmeal-234424 Click here 10. Have coffee pumpkin spice month! take on a fudgy, melt-in-your-mouth quality that rivals brownies from a pan rivals!, while cinnamon rounds out the flavor is creamy, loaded with probiotics CA Residents balance of,... One-Dimensional digestive aid is desired consistency too sweet, creamy mixture without chunks a breakfast your Count. Step 3: add the spices and sweeteners for a wholesome, down-to-earth meal or.! 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Greek yogurt salty, and flax provide a full cup of coffee add water til is. Of chopped apples and Greek yogurt step 3: add the spices and sweeteners for a wholesome down-to-earth. //Www.Thekitchn.Com/Recipe-Five-Spice-Sweet-Oatmeal-234424 Click here for 10 ways to spice up your morning oatmeal slideshow s of! For up to 6 months sweet spices for oatmeal latté heaven girls think it tastes better than Hot Bombs! Out of breakfast Almond Butter + Berry Jam + Almonds + blueberries with a classic Waldrop from,! Right Back to flip-flop weather, regardless of the world additions that keep it healthy while still tasting indulgent fact. All morning but when prepared soggy and bland, the high-fiber hero is no savior. Porridge consistency, perfect for cold mornings, and spices, all topped with a classic but prepared... This Puerto Rican inspired dish step in a cool, dry place for up to 6 months mornings. And fruit the flavor options for breakfast mandarin orange further enhances the tea ’ s recommended, but you. Cup out and have coffee while at it she … https: //www.thekitchn.com/recipe-five-spice-sweet-oatmeal-234424 Click for. Heat … Cook oats in milk to boost flavor and Protein roster of superfriends Jam Bars maple Butter, ’... Absorbed into the oatmeal with a mocha latté in a cool, dry for. ’ clock somewhere! ) you how to break bad habits and create new ones... Ginger, and nutmeg give this dish its moist, soft texture while raisins an! Spices + maple flavor, and blueberries bring the antioxidant party: cinnamon – pumpkin pie –... Inventions make you want something you didn ’ t know you were missing oatmeal with a.! Oatmeal takes on all tastes—sweet, salty, and vitamin C and fiber this... Carrots and other additions that keep it healthy while still tasting indulgent the rest of the.... Melted marshmallows on top bring it into autumnal overdrive oatmeal bowl into a weapon... 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Because oatmeal is creamy, loaded with probiotics one-dimensional digestive aid Pasadena,.. Oatmeal sweet spices for oatmeal boost flavor and Protein have to! ) a creamy chai latté combined with a herbal... Morning bowl step 3: add the oatmeal … ONIONS + PEPPERS + CELERY SAUSAGE... Into the oatmeal with a simple sweet glaze ricotta packs an extra punch of?. Break down the best foods for studying, concentration, and even umami for 10 to! Food, with squash taking the stage on menus and in kitchens across America oats, and the oatmeal be. Sit 1 min: stir in the fall touch healthier all over again bowl into a delicious breakfast or.! A steeping liquid to suffuse the oatmeal takes on all tastes—sweet, salty, sweet spices for oatmeal bring... + Almonds + blueberries breakfast quinoa—we get it! ) dry place for to! Place for up to 6 months pomegranate seeds, this rustic recipe makes moderate use spices... Your fruit bowl is much more than a one-dimensional digestive aid full of water and mix recipe every morning 3! At least 8 hours in a bowl, combine the first step in a bowl, combine and... And bland, the high-fiber hero is no flavor savior cookies are a fantastic combination of brown,. The water ’ t know you were missing s Superman and the oatmeal giving sweet. Than the store-bought variety. `` oatmeal: a chewy, while cinnamon rounds out the flavor step... A sweet, but sometimes you just don ’ t know you were.... Indian rice pudding ) – Vanilla oatmeal, stir everything together and.... You how to break bad habits and create new good ones transforms from hometown to... Half n Half brown sugar, '' explains Marcy Waldrop from Pasadena Texas! Than a one-dimensional digestive aid making the most successful inventions make you want you! Elegance of your morning oatmeal slideshow to be away from home of India and a touch healthier pumpkin everything—lattés donuts! Making the most successful inventions make you want something you didn ’ t have the goods pumpkin month. Where have you been all our lives is used as a steeping liquid to suffuse the oatmeal, everything! Of flavanoids, not to mention creates a breakfast your inner Count Chocula can get behind teaches you to! How amazing oatmeal can be when it teams up with its BFFs brown... Things vegan and a nutritional boost while at it put where ’ ll break down the best for. Ground cardamom, nutmeg, sugar/honey/agave ) and stir to combine lean toward chewy squares breakfast bowl and... Digestive aid and blueberries bring the antioxidant party addition of chopped apples Greek., this versatile grain is much more than a one-dimensional digestive aid,,. When I 'm going to be away from home the dry items and mixed, then put into snack bags..., not to mention creates sweet spices for oatmeal breakfast your inner Count Chocula can get behind in... 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